2013 has arrived, and it’s time to start making all of those new year’s resolutions (many of which will be long forgotten by the time February arrives). However, if you want to make a new year’s resolution that is easy to stick to and could improve your quality of life significantly, buying a new mattress should be right at the top of the list.Here are a few of the main reasons why you should seriously consider buying a new mattress at the start of 2013.Say Goodbye to Aches and PainsNeck pain, back pain, leg pain, shoulder pain – it does not matter where you are aching, if you get a new mattress you may find that it provides you with far greater support and helps to sooth your aching limbs.If you use a Silentnight mattress, for example, you will find that it is designed to alleviate pains by providing full support for your body. These mattresses make use of the latest technological advances to take the pressure off your body, and they are highly effective.Avoid StiffnessDon’t just reduce any pain that you feel when you wake up, but avoid it entirely when you buy a new mattress. Failing to get the right amount of support during the night can cause aches and pains even if you have never experienced them before. Sometimes you don’t realise they are from your mattress, and it is hard to sort the problem out. Start using a quality mattress such as a Silentnight mattress and you may find that it is the perfect form of prevention.Feel Better During the DayMost people link a top-quality mattress with a more comfortable night’s sleep, but there are benefits to be had during the day as well. Sometimes you may wake up grouchy and tired without really knowing why. It could be that you have slept badly, even if you do not remember waking up during the night. You should feel fresh and revitalised when you wake up in the morning, and a good mattress can go a long way in helping to improve your quality of life.Reduce StressOne problem of not getting the rest that you should is stress. If you have a busy job and little time to relax, you need your sleep even more. However, fail to get the rest you need, and you will suffer for it. Reduce stress by improving your chances of sleeping well through the night by investing in a Silentnight mattress or a similar brand that is trusted and has proven itself over the years.The Importance of Choosing the Right MattressMattresses are available at a wide range of price points. You may be tempted to go with the cheapest mattress from an unknown brand, but you will probably find this unsatisfactory.The best brands, like Silentnight mattresses, have proved themselves over the years. They invest heavily in research and technology to produce the best beds available and provide you with the best night’s sleep you can get. They may be slightly more expensive, but they are often worth every penny. And the best thing about these mattresses is that they are designed to last for years, meaning the investment will be well worth it.ConclusionTake Action in 2013If you have not made any new year’s resolutions yet, getting a new mattress is a good one to choose. If there is one single thing that you can do to improve your quality of life, investing in a new mattress such as a Silentnight mattress could be it. Stop putting up with your old mattress that does not provide you with the support that you need, and instead make 2013 the year where you discover just how easy a good night’s sleep can be to achieve.